#5 When anxiety morphs into post natal depression

This podcast is part of the ‘Are we in the Age of Anxiety’ Series of talks which explores how we identify with anxiety in today’s day and age and the practical ways we can help ourselves and each other manage anxiety when it rears its head to stop you in your tracks.

Fiona Waters, a vivacious energy, an absolute character who will have you laughing out loud in moments.  A teacher by trade she has recently gone out on her own to start her own business Messy Mind Education to help parents and their children cope better with their learning challenges. In this talk Fiona shares in her hilarious style the realities of having your first baby, post-natal depression and coping with her anxiety.

If this story triggers any uncomfortable emotions and you need to talk please reach out to Lifeline 131114.

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